Ingredients
Method
- Preheat the oven to 375°F (190°C).
- Wash and dry the bell peppers.
- Slice off the tops and remove the seeds and white membranes.
- Arrange the peppers upright in a baking dish.
- Add a small splash of water to the bottom of the baking dish.
- Cover loosely with foil and pre-bake for 15 minutes.
- Meanwhile, heat olive oil in a large skillet over medium heat.
- Add the ground beef and cook for 5–7 minutes, breaking it into irregular crumbles.
- Drain excess grease if necessary.
- Add the diced onion and cook for 3–4 minutes.
- Add the minced garlic and cook for 30–60 seconds.
- Stir in the tomato paste and cook for 1 minute.
- Add the tomato sauce and diced tomatoes.
- Stir in the Italian seasoning, smoked paprika, salt, and black pepper.
- Fold in the cooked rice.
- Stir in the Parmesan cheese.
- Cook the filling for another 2–3 minutes until thick and evenly combined.
- Remove the partially baked peppers from the oven.
- Spoon the beef and rice filling generously into each pepper.
- Top each pepper with shredded mozzarella.
- Cover loosely with foil and bake for 20 minutes.
- Remove the foil and bake for another 10–15 minutes until the peppers are tender and the cheese is melted.
- Broil for 1–2 minutes if desired for extra browning.
- Remove from the oven and let rest for 5 minutes.
- Garnish with chopped parsley and serve warm.
Notes
Use fully cooked rice in the filling.
Pre-baking the peppers helps them become tender without overcooking the filling.
Use a thick tomato sauce rather than a very watery sauce.
Drain excess liquid from the diced tomatoes if needed.
Ground turkey, chicken, or Italian sausage can replace the ground beef.
Low-moisture mozzarella works best for the topping.
Do not overfill the baking dish with water during the pre-bake; only a small splash is needed.
Let the peppers rest for 5 minutes before serving.
Store leftovers in the refrigerator for up to 4 days.
Freeze cooled stuffed peppers for up to 2 months.
